Bryn Mawr Personal Trainer Swears Under Oath his Weight Loss Program Won’t Make You Too Skinny
Bryn Mawr, PA
Personal Trainer James Moore from Bryn Mawr Pennsylvania swears under oath that his 4 Way Fat Lost Formula and Lower Merion fitness training program won’t make his clients too skinny. While many have seem dramatic results and have even been accused of losing weight too fast, James swears that his personal training program is safe and that even though many of clients have gone from overweight to being extremely lean the Bryn Mawr personal trainer stands firm that it’s all in the name of good health.
“The personal training program I use on my clients is natural, holistic and healthy. We balance proper exercise with proper nutrition and recovery recommendations. Yes, I’ll admit our workouts are intense, and yes, I’ll admit we’ve been accused of going overboard when it comes to getting our clients into shape, but what we do is safe, effective and proven to be healthy” James says.
The program includes having his clients meet with a personal trainer usually 2 times per week and then he has clients do some cardio work on their own on other days. A qualified personal trainer assigned by James takes the clients through the entire process.
“The workouts are challenging, yet most people end up getting addicted to them” the personal trainer says.
In combination with meeting with a personal fitness trainer in or near Bryn Mawr the clients are also given nutritional instruction and an option of various meal plans and programs, which the personal trainer insists are all healthy and safe.
James made a dramatic transformation himself going from an unsightly 280 lbs all the way down to fit and trimmed 210lbs relying only on exercise and proper nutrition.
The Bryn Mawr and Lower Merion personal trainer made his transformation in a 4 month period in 2003 and 2004. At the time many people accused James of relying on drugs, surgery or other extreme measures, yet he promises he did it all the healthy, natural and logical way by implementing proper weight training and nutrition techniques which are backed up by science.
He lifted weights 2-3 days per week, did cardio work another 3-4 days per week and ate the right combinations of foods at the right times.
After making the transformation James got so many compliments and had so many people ask him how he made such a transformation that he decided to dedicate his life to helping others get into shape. He has built a small army of local residents who have gone from out of shape to literal walking billboards for his methods. Many of these transformations can be seen here
Watch this video to see what our workouts are like and
the results our clients get:
If you’re interested in learning more about James’s company, Moore Than Fitness Personal Training can be reached at (215) 989-4708. There is slight application process potential clients must go through to make sure that everyone accepted into the program are serious about reaching their fitness goals.
If you’d like to learn more about how this Bryn Mawr Personal Trainer lost 70 pounds of fat and how he’s helping other local residents make similar transformations Visit this page:
About Bryn Mawr:
Bryn Mawr, Pennsylvania is part of Delaware County. Population for Bryn Mawr from the last gathering is 4382. You can view Bryn Mawr venues that host many Bryn Mawr PA events every year. Currently Bryn Mawr has an average listing price for homes for sale on the market of $1,363,342. This compares to the Delaware county average of $334,964. You can also research Bryn Mawr Pennsylvania homes for sale by visiting our Bryn Mawr Pennsylvania real estate guide. Bryn Mawr Pennsylvania has a latitude of 40.0264 and a longitude of -75.3344. Bryn Mawr PA zip codes include 19010.
