<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>mtfbootcamp</title>
	<atom:link href="http://mtfbootcamp.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://mtfbootcamp.com</link>
	<description></description>
	<lastBuildDate>Thu, 09 Feb 2012 01:29:15 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title></title>
		<link>http://mtfbootcamp.com/4-way-fat-loss-formula/</link>
		<comments>http://mtfbootcamp.com/4-way-fat-loss-formula/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 18:03:04 +0000</pubDate>
		<dc:creator>mtfbootcamp</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[King of Prussia PA]]></category>
		<category><![CDATA[Montgomery County]]></category>
		<category><![CDATA[Moore Than Fitness]]></category>
		<category><![CDATA[Personal Fitness Training Center]]></category>
		<category><![CDATA[Personal Trainer]]></category>

		<guid isPermaLink="false">http://mtfbootcamp.com/?p=9</guid>
		<description><![CDATA[King of Prussia Personal Trainers reveal their secret formula to the fastest way to get a lean, toned and attractive body in the least amount of time. You&#8217;re About to Discover the Secret Formula to Conditioning Your Body to Perform Like a Well Oiled Machine and Get the Lean, Defined Look of an Athlete. Watch [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><object width="481" height="292" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/OrBICwO0Eyo?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed width="481" height="292" type="application/x-shockwave-flash" src="http://www.youtube.com/v/OrBICwO0Eyo?version=3&amp;hl=en_US&amp;rel=0" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
<h3></h3>
<h3></h3>
<h3></h3>
<h3>King of Prussia Personal Trainers reveal their secret formula to the fastest way to get a lean, toned and attractive body in the least amount of time.</h3>
<h1 style="text-align: center;"><span style="color: #0000ff;"><strong><strong>You&#8217;re About to Discover the Secret Formula to Conditioning Your Body to Perform Like a Well Oiled Machine and Get the Lean, Defined Look of an Athlete.<br />
</strong></strong></span></h1>
<h2 style="text-align: center;"><span style="color: #000000;">Watch the video below to see if you qualify to become a member of our exclusive program and start feeling tighter, better, faster and stronger than ever before<br />
</span></h2>
<p style="text-align: center;"><span style="color: #000080;"><a href="http://mtfbootcamp.com/wp-content/uploads/2010/07/downarrows.jpg"><img class="aligncenter size-full wp-image-513" title="downarrows" src="http://mtfbootcamp.com/wp-content/uploads/2010/07/downarrows.jpg" alt="" width="217" height="97" /></a></span></p>
<p style="text-align: center;"><object width="504" height="286" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/bmew8QXflJQ?version=3&amp;hl=en_US" /><param name="allowfullscreen" value="true" /><embed width="504" height="286" type="application/x-shockwave-flash" src="http://www.youtube.com/v/bmew8QXflJQ?version=3&amp;hl=en_US" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></p>
<h2 style="text-align: center;"><strong>If you have watched both videos and honestly feel that you are a good fit for No Excuses Athletics then click on the image below to schedule your Free Body Diagnostic </strong><strong>!</strong></h2>
<p><strong><a href="http://mtfbootcamp.com/why-choose-us/"><img class="aligncenter" title="mtfbootcamp box call to action" src="http://mtfbootcamp.com/wp-content/uploads/2010/07/mtfbootcamp-box-call-to-action5.jpg" alt="" width="477" height="202" /></a><br />
</strong></p>
<div id="apDiv9">From: James &amp; Joyce Moore</div>
<div>No Excuses Athletics<br />
King of Prussia, PA</div>
<div>267-281-4587<br />
8:32pm</div>
<p>Dear Friend</p>
<p>Our names are James and Joyce Moore and We&#8217;re going to get radically honest with you.</p>
<p>Despite what other gyms in King of Prussia try to mislead you to think, to get in the best shape of your life&#8230;</p>
<p>* You don&#8217;t have to be on a strict diet.<br />
* You don&#8217;t have to ever step on a boring cardio machine<br />
* You don&#8217;t have to be born with perfect genetics</p>
<p>It&#8217;s a big fat lie.</p>
<p>And the reason we know is because before our 4 Way Fat Loss Formula existed, the both of us almost gave up on this whole fitness thing&#8230;</p>
<p>Here&#8217;s why.</p>
<p>As I (James) got older something in my body changed and I steadily began packing on the weight.</p>
<p>It seemed like each year my metabolism got slower.</p>
<p>Meanwhile I tried everything, lifting weights, cardio, weight loss programs, pills powders &#8211; nothing seemed to work.</p>
<p>I was so FRUSTRATED!</p>
<p>But the final straw was when I had a kid on the way and I began to think &#8220;I want to be able to play with my child and not be winded and out of shape&#8221;.<strong> </strong></p>
<p>That&#8217;s when &#8220;it&#8221; happened.</p>
<p>One of the most embarrassing moments of my life&#8230; I tried to run around the local track to kick off my weight loss program and I couldn&#8217;t even make a quarter of a lap!</p>
<p>It was pretty sad how much I let myself go (You know the feeling right?). Thoughts of doubt came flooding into my mind and I didn&#8217;t know if I could actually do this weight loss thing.</p>
<p>But that was all before I stumbled upon our amazing 4 Way Fat Loss Formula.<br />
– <strong><em>A new break-through system so effective, yet so simple, anyone can do it&#8230; Including you.</em></strong></p>
<p style="text-align: center;"><a href="../wp-content/uploads/2010/11/3beforeafter.jpg"><img class="aligncenter size-full wp-image-327" title="3beforeafter" src="../wp-content/uploads/2010/11/3beforeafter.jpg" alt="" width="515" height="471" /></a></p>
<p>Joyce has seen some awesome results too. Check out what she did in only 6 weeks with our 4 Way Fat Loss Formula.</p>
<h1 style="text-align: center;"><span style="color: #000080;">Joyce Lost 10lbs., 13in, and 5% Body Fat In 6 Weeks</span></h1>
<p><a href="http://mtfbootcamp.com/wp-content/uploads/2010/07/6-weeks-without-words.png"><img class="aligncenter size-full wp-image-969" title="6 weeks without words" src="http://mtfbootcamp.com/wp-content/uploads/2010/07/6-weeks-without-words.png" alt="" width="494" height="175" /></a></p>
<p>We&#8217;re confident that we can help you achieve great results but it requires dedication on your part and taking a no excuses approach. This means that you&#8217;ve got to remove all doubts, fears and objections. You&#8217;ve got to have a winning attitude.</p>
<p>&nbsp;</p>
<h1 style="text-align: center;"><span style="color: #0000ff;">Mary Lost 67 lbs and Still Counting!<br />
</span></h1>
<p style="text-align: center;"><img class="size-full wp-image-42 aligncenter" title="Mary Stidd mtfbootcamp" src="http://mtfbootcamp.com/wp-content/uploads/2010/07/Mary-Stidd-mtfbootcamp.jpg" alt="" width="495" height="300" /></p>
<p>&#8220;I have lost <strong><span style="text-decoration: underline;">67lbs, over 40 inches</span></strong>, and gained a<em> zest for life</em> that I haven&#8217;t had in years. I still have a ways to go to reach my goal however with James and Joyce behind me I don&#8217;t see how I can fail.&#8221;</p>
<p>I would recommend them to anyone <img src='http://mtfbootcamp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ,</p>
<p><strong>Mary, No Excuses Athletics: King of Prussia<span style="color: #0000ff;"><br />
</span></strong></p>
<p style="text-align: center;"><span style="color: #ff0000;">_____________________________________________________</span></p>
<h1 style="text-align: center;"><span style="color: #0000ff;">I lost 33 lbs In Only 12 Weeks</span></h1>
<p style="text-align: center;"><span style="color: #0000ff;"><img class="size-full wp-image-44 aligncenter" title="john495x300" src="http://mtfbootcamp.com/wp-content/uploads/2010/07/john495x300.jpg" alt="" width="495" height="300" /></span></p>
<p>&#8220;They gave me delicious meal plans that help me to lose weight, crazy workouts that were fun, and answer all of questions about the fitness program. This was much more than I expected to get for the price I was paying.</p>
<p>Best of all, I hit my goal and I lost<span style="text-decoration: underline;"><em><strong> 33lbs in less then 12 weeks.</strong></em></span> I now have the energy I need to chase around my son and I feel great.</p>
<p>I never could have done this on my own.&#8221;</p>
<p><strong>John, <span style="color: #0000ff;">No Excuses Athletics: King of Prussia<br />
</span></strong></p>
<p style="text-align: center;"><span style="color: #ff0000;">_________________________________________________</span></p>
<p style="text-align: center;"><strong>Call Now (267)-281-4587 To Claim Your Free Body Diagnostic! </strong></p>
<h1 style="text-align: center;"><span style="color: #0000ff;">I never thought my body could get so toned </span></h1>
<h1 style="text-align: center;"><span style="color: #3366ff;"><span style="color: #0000ff;">in only a month</span> </span></h1>
<p style="text-align: center;"><strong><img class="size-full wp-image-49 aligncenter" title="rhonda495x300" src="http://mtfbootcamp.com/wp-content/uploads/2010/07/rhonda495x300.jpg" alt="" width="495" height="300" /></strong></p>
<p>&#8220;I told James and Joyce I was going on a trip to Jamaica and I wanted to have my body really tight for the beach. I must admit, I didn&#8217;t give them much time to work with but they still managed to over deliver.</p>
<p>In less than a month I lost 5lbs of fat, 2 inches of my waist, and I had the best body on the beach&#8221;</p>
<p><strong>Rhonda, <span style="color: #0000ff;">No Excuses Athletics: King of Prussia, PA<br />
</span></strong></p>
<p style="text-align: center;"><span style="color: #ff0000;">__________________________________________________</span></p>
<p style="text-align: center;"><a href="http://mtfbootcamp.com/why-choose-us/"><img class="aligncenter" title="mtfbootcamp box call to action" src="http://mtfbootcamp.com/wp-content/uploads/2010/07/mtfbootcamp-box-call-to-action5.jpg" alt="" width="477" height="202" /></a></p>
<h2 style="text-align: center;">Seriously・Aren&#8217;t You so Tired of Struggling With</h2>
<ul class="checklist">
<li>Lack of Motivation and desire to workout</li>
<li>Diets that are impossible to stick to (especially when you have kids)</li>
<li>Trying to squeeze into your skinny・jeans</li>
<li>Pounds and inches creeping on each month</li>
<li>Feeling embarrassed to be seen in a swimsuit</li>
<li>Feeling like you&#8217;re busy schedule is keeping you from being fit and feeling good</li>
<li>Daily stress causing your fat storage hormones to spike out of control (It&#8217;s not your fault)</li>
</ul>
<p style="text-align: center;"><img class="aligncenter" src="http://www.nextlevelfitness.net/templates/rt_versatility_iii/images/doodle-sowhat.png" alt="So What did We Do To Make Our Workout So Effective? " width="500" height="99" /></p>
<p>We&#8217;ll teach you how you can<strong> literally think yourself <em>&#8220;thin&#8221;</em></strong> and hurdle over common stumbling blocks like: doubts, fears and &#8220;what if&#8217;s&#8221; so you can become LASER FOCUSED on obtaining the body of your <em>dreams</em>.</p>
<p><strong class="yellowmarker">Kick strict diets to the curb</strong>, simply follow our loose guidelines to shrink your hips and flatten your belly and then our 4 Way Fat Loss Formula will take care of the rest.</p>
<p>We&#8217;ll show you how you can neutralize your stress hormones so you can <span class="yellowmarker"><strong>lose fat in your sleep</strong></span><strong>,</strong> especially in your trouble areas.</p>
<p>The 4 Way Fat Loss Formula focuses on mental mindset, cardio, strength training, and core exercises all into one workout. You&#8217;ll <strong class="yellowmarker">spend way less time</strong> by burning fat, toning muscle and getting a flat stomach all at once.</p>
<p>You&#8217;ll never be bored or plateau because you&#8217;ll never do the same workout twice. Get ready to <span class="yellowmarker"><strong>walk around feeling amazing in your &#8220;skinny&#8221; jeans</strong></span><strong>.</strong></p>
<p style="text-align: center;"><img class="aligncenter" src="http://www.nextlevelfitness.net/templates/rt_versatility_iii/images/stop-n-think.png" alt="Stop and think about this for a min!" width="495" height="252" /></p>
<p>So now that you know what our little fitness secret is, I&#8217;m going to make you an irresistible offer to get fit today.</p>
<p>Not only are we so confident that you will love and rave about our 4 Way Fat Loss Formula that we&#8217;regoing to give you a <a href="http://mtfbootcamp.com/why-choose-us/"><span style="text-decoration: underline;"> FREE Body Diagnostic </span></a>&#8230;  So you can judge for yourself.</p>
<p>But we&#8217;re also going to give you our unconditional, no questions asked, get results or don&#8217;t pay, 30 day money back guarantee.</p>
<p style="text-align: center;"><img class="aligncenter" src="http://www.nextlevelfitness.net/templates/rt_versatility_iii/images/doodle-whattodo.png" alt="Here's What You Need to Do Now" width="328" height="80" /></p>
<div>
<p>Call 267-281-4587 to schedule an appointment to come in and get your free body diagnostic to see if you qualify for our 4 Way Fat Loss Formula.</p>
<p>You&#8217;ve already done the hard part by making a decision to take your body to the next level and finding this website.</p>
<p>We all know what&#8217;s gonna happen if you procrastinate any longer right?</p>
<p>30 days from now your just going to be one month older and even farther away from how you really want to look and feel.</p>
<p>However, it&#8217;s really not your fault.</p>
<p>The multi-billion dollar food industry is shoving addictive, fat packing food down your throat.</p>
<p>Even the &#8220;healthy&#8221; and &#8220;fat free&#8221; foods are a just one big fat lie.</p>
<p>Now&#8217;s your chance to take a stand, and once in for all be able to look in the mirror and love the healthy body you see.</p>
<p>I&#8217;m not talking about looking like an anorexic model&#8230; Just lean, toned and most importantly&#8230; healthy.</p>
<p>But fair warning, because of the amazing results our clients get with my 4 Way Fat Loss Formula, we are in high demand, and space is limited.</p>
<p>So once we&#8217;re full, we wont be able to take on any more clients, even if we wanted to.</p>
<p>So don&#8217;t wait and miss out.</p>
<p style="text-align: center;">Call <strong>267-281-4587</strong> now.</p>
<h1 style="text-align: center;"><span style="color: #0000ff;">I Shredded 13% Body Fat In 3 Months</span></h1>
<p style="text-align: center;"><img class="size-full wp-image-68 aligncenter" title="Luke495x300" src="http://mtfbootcamp.com/wp-content/uploads/2010/07/Luke495x300.jpg" alt="" width="495" height="300" /></p>
</div>
<div>
<p>&#8220;When I came to James and Joyce I had 24% body fat. In the first 3 months of training with them I got down to 8.9% body fat and I lost 3 1/2 inches off my waist.</p>
<p>Now I&#8217;m in the best shape of my life. Thanks to James and Joyce&#8217;s coaching I&#8217;ve now adopted healthy food habits. Most importantly, I&#8217;ve taken everything they taught me and made it apart of my lifestyle.&#8221;</p>
</div>
<div>Luke, <strong>No Excuses Athletics: King of Prussia</strong></div>
<div style="text-align: center;"><strong><span style="color: #0000ff;"><br />
</span></strong></div>
<p style="text-align: center;"><a href="http://mtfbootcamp.com/why-choose-us/"><img class="aligncenter" title="mtfbootcamp box call to action" src="http://mtfbootcamp.com/wp-content/uploads/2010/07/mtfbootcamp-box-call-to-action5.jpg" alt="" width="477" height="202" /></a></p>
<div style="text-align: center;"><span style="color: #ff0000;">________________________________________________________</span><strong></strong></div>
<h1 style="text-align: center;"><span style="color: #0000ff;">I Lost 29lbs in 12 weeks</span></h1>
<p style="text-align: center;"><span style="color: #0000ff;"><img class="size-full wp-image-74 aligncenter" title="Nancy495x300" src="http://mtfbootcamp.com/wp-content/uploads/2010/07/Nancy495x300.jpg" alt="" width="334" height="300" /></span></p>
<p>&#8220;When I started with James and Joyce I couldn&#8217;t walk up a flight of steps without gasping for air. My clothes were getting tighter than they&#8217;ve ever been and my energy levels was at an all time low.</p>
<p>When I first started with James and Joyce I was worried. I tried all kinds of things to loose weight (diets) and nothing really worked.</p>
<p>But James and Joyce had a full proof way for me to not only loose weight but sustain it for a lifetime. I lost 29lbs in my first 12 weeks<br />
and the weight is continuing to melt away. I still have a ways to go but with James and Joyce coaching me I&#8217;m confident I&#8217;ll accomplish my goal in no time.&#8221;</p>
<p>Nancy, <strong><span style="color: #0000ff;">No Excuses Athletics: King of Prussia<br />
</span></strong></p>
<p style="text-align: center;"><span style="color: #ff0000;">________________________________________________________</span></p>
<h1 style="text-align: center;"><span style="color: #0000ff;">I Lost 21lbs of Fat In Less Than 3 Months&#8230;</span></h1>
<p style="text-align: center;"><span style="color: #0000ff;"><img class="size-full wp-image-70 aligncenter" title="JC495x300" src="http://mtfbootcamp.com/wp-content/uploads/2010/07/JC495x300.jpg" alt="" width="495" height="300" /></span></p>
<p>&#8220;I had totally let myself go and I was fed up. i told James that I want to look like a totally different person in 3 months.</p>
<p>James did just that, he kicked my butt workout after workout. Now I&#8217;m pulling clothes out of the closet that I haven&#8217;t wore in years (in some cases never). Thanks.&#8221;</p>
<p>JC, <strong><span style="color: #0000ff;">No Excuses Athletics: King of Prussia, PA<br />
</span></strong></p>
<p style="text-align: center;"><span style="color: #ff0000;">_______________________________________________________</span></p>
<p style="text-align: center;"><strong>Yes James and Joyce! I Am Ready To Kick Crazy Diets, Out-Of-Control Fat Hormones And Boring Workouts To The Curb… And Get In The Best Shape Of My Life </strong></p>
<p style="text-align: left;"><strong><img class="size-full wp-image-351 alignnone" title="checkbox" src="http://mtfbootcamp.com/wp-content/uploads/2010/07/checkbox.jpg" alt="" width="40" height="45" /></strong><strong>Yes James and Joyce!</strong> I&#8217;m ready to adopt the mindset I need to have the body of my <em>dreams</em>!<br />
<strong><img class="alignnone size-full wp-image-351" title="checkbox" src="http://mtfbootcamp.com/wp-content/uploads/2010/07/checkbox.jpg" alt="" width="40" height="44" /></strong><strong>Yes James and Joyce!</strong> I&#8217;m ready to change the way my body look and feel!<br />
<strong><img class="alignnone size-full wp-image-351" title="checkbox" src="../wp-content/uploads/2010/07/checkbox.jpg" alt="" width="41" height="45" /></strong><strong>Yes James and Joyce!</strong> I&#8217;m ready to &#8220;Shut Down&#8221; my fat hormones!<br />
<strong><img class="alignnone size-full wp-image-351" title="checkbox" src="../wp-content/uploads/2010/07/checkbox.jpg" alt="" width="41" height="45" /></strong><strong>Yes James and Joyce!</strong> I&#8217;m ready for new and exciting workouts!<br />
<strong><img class="size-full wp-image-351 alignnone" title="checkbox" src="../wp-content/uploads/2010/07/checkbox.jpg" alt="" width="41" height="47" /></strong><strong>Yes James and Joyce!</strong> I&#8217;m ready to say nope to the boring exercise machines in the gym!<br />
<strong><img class="size-full wp-image-351 alignnone" title="checkbox" src="../wp-content/uploads/2010/07/checkbox.jpg" alt="" width="40" height="46" /></strong><strong> </strong><strong>Yes James and Joyce! </strong>I&#8217;m ready for results in 30 days or my money back!<br />
<strong><img class="size-full wp-image-351 alignnone" title="checkbox" src="../wp-content/uploads/2010/07/checkbox.jpg" alt="" width="40" height="46" /></strong><strong>Yes James and Joyce! </strong>I&#8217;m ready to get pushed and motivated!<strong> Right Now!</strong></p>
<p><a href="http://mtfbootcamp.com/why-choose-us/"><img class="aligncenter" title="mtfbootcamp box call to action" src="http://mtfbootcamp.com/wp-content/uploads/2010/07/mtfbootcamp-box-call-to-action5.jpg" alt="" width="477" height="202" /></a></p>
<p style="text-align: center;"><strong><img class="alignnone size-full wp-image-79" title="MaryJohnJames400x395" src="http://mtfbootcamp.com/wp-content/uploads/2010/07/MaryJohnJames400x395.jpg" alt="" width="495" height="300" /></strong></p>
<p>Your Friends,</p>
<p>No Excuses Athletics: King of Prussia, PA<br />
(267)281-4587<br />
Serving all of Montgomery County</p>
<p><strong>P.S.</strong> Repeat this out loud, &#8220;I am not going to let the next six months be the same as the last six months.&#8221;</p>
<p>In other words, whether you decide to take us up on our<a href="http://mtfbootcamp.com/why-choose-us/"> FREE Body Diagnostic</a> to see if you qualify for our 4 Way Fat Loss Formula or not&#8230; Take action today, and get started on a fitness program somewhere.</p>
<h2 style="text-align: center;">Here&#8217;s the number</h2>
<h1 style="text-align: center;"><span style="color: #ff0000;">Just Call (267)281-4587<br />
</span></h1>
<p style="text-align: center;">King of Prussia Personal Trainers</p>
]]></content:encoded>
			<wfw:commentRss>http://mtfbootcamp.com/4-way-fat-loss-formula/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

